Sri Lankan lump rice, or "lamprais," is a vibrant and aromatic dish with Dutch colonial roots, featuring fragrant rice, spiced meats, and colorful accompaniments wrapped in a banana leaf. This iconic dish reflects Sri Lanka’s diverse culinary heritage, combining...
In the vibrant tapestry of Sri Lankan cuisine, few dishes capture the essence of bold flavors and cultural heritage quite like Ambul Thiyal. This spicy, sour fish curry, often prepared with tuna or other firm-fleshed fish, stands out for...
Sri Lanka’s Western Province, home to the bustling capital Colombo, faces an escalating health crisis as diabetes rates soar, with one in five residents now affected. This alarming statistic, highlighted by health experts in recent reports, has ignited urgent...
The Wannaku Method, developed by Dr. Janaka Wannaku, has emerged as a transformative health and weight loss program in Sri Lanka, blending intermittent fasting, a low-carb, high-fat, high-protein diet, and exercise tailored to the Sri Lankan lifestyle. This approach...
This creamy mushroom curry is a soul-warming dish that blends tender mushrooms with a fragrant mix of spices and lush coconut milk. Its smooth, rich texture and vibrant flavors make it perfect for a cozy dinner or a special...
Managing your money doesn’t have to be hard. With a few simple steps, you can save, grow, and use your earnings wisely. Whether you work a regular job or do small side tasks, these tips are designed to help...
Rosemary hair oil is a natural, easy-to-make remedy that promotes healthy hair and a nourished scalp. This simple recipe uses rosemary’s powerful properties to support hair growth, strengthen strands, and soothe the scalp. Below is a straightforward guide to...
Billionaires live in a world most of us can only imagine—mansions, private jets, and power that shapes industries. But behind the glitz, their lives often carry profound struggles, from isolation to moral compromise. These 10 films, blending drama, comedy,...
In the quiet rustle of leaves or the fleeting glimpse of a deer through a forest glade, there lies a profound connection that has anchored humanity for millennia. Yet, a groundbreaking study reveals that this bond has frayed, with...
In 2025, Ishara Nanayakkara has been crowned Sri Lanka’s richest individual by Gulf News, boasting an estimated net worth of $1.6 billion. This milestone marks a significant shift, as he surpasses veteran tycoon Dhammika Perera, signaling a new era...
