Tuesday, October 14, 2025

Malshi

About the author

PCOS and Power: Women’s Stories of Triumph

Disclaimer: The stories below are fictional but inspired by common experiences of women with PCOS, drawn from general research and community insights. Always consult...

Unexplained Kidney Failure Why Sri Lanka’s Young Men Are at Risk

In the rural heart of Sri Lanka, a mysterious and devastating health crisis is quietly unraveling lives. Chronic Kidney Disease of Unknown Etiology (CKDu)...

Overcome PCOS Pregnancy Risks with Confidence

Polycystic Ovary Syndrome (PCOS) affects approximately 6.3% of women aged 15-39, equating to about 183,000 individuals in a population of 2.9 million women, increasing...

Unlocking Zodiac Gemstones: Can They Transform Your Energy?

Gemstones have captivated hearts for centuries, not just for their dazzling beauty but for the mystical powers many believe they hold. From ancient astrologers...

The Hidden Connection Between Stress and Sleep Problems: A Path to Better Rest

Stress and sleep share a powerful connection, each shaping the other in ways that can either uplift your well-being or drag you into exhaustion....

Authentic Sri Lankan Dodol: A Sweet Taste of Tradition

Sri Lankan dodol is a delectable, sticky confection that holds a special place in the island’s culinary culture, often enjoyed during festive occasions like...

Ice Baths vs. Facial Fat: The Cold Truth You Need to Know

In the ever-evolving world of wellness trends, ice baths have emerged as a popular practice, lauded for benefits like muscle recovery, reduced inflammation, and...

Decode Your Energy: What Your Aura Says About You

Have you ever walked into a room and instantly felt someone’s vibe, or noticed your own energy shift with your mood? That’s your aura...

Dum Magic: Authentic Ceylon Chicken Biriyani

Sri Lankan Chicken Dum Biriyani is a festive, aromatic rice dish that combines tender chicken, fragrant basmati rice, and a blend of vibrant spices,...

Creamy Sri Lankan Coconut Ice Cream: No Heavy Cream, Easy Recipe

Sri Lanka’s coconut groves inspire this delightful dessert that captures the essence of our tropical paradise. This Creamy Sri Lankan Coconut Ice Cream recipe...

Why Clay Pots Might Make Your Food Taste Better

The debate over whether food cooked in clay pots tastes better than food prepared in other cookware has sparked curiosity among home cooks and...

Skip Store-Bought: Easy Recipes for Tropical Chips

Craving crispy, flavorful chips without the preservatives and excess oil of store-bought versions? These homemade tropical chips—made from manioc (cassava), breadfruit, jackfruit, and bananas—are...

Categories

spot_img